Learn the practical application of nutrition through hands on cooking.
Culinary Nutrition
private zoom teen cooking
Perfect for kids who can’t crack an egg… or think a whisk is a TikTok move.Teach your kids to cook you dinner and feed themselves forever. Enjoy personalised classes from the comfort of your own home. With flexible days and times available, contact Edwina to arrange a session that suits your schedule.
Cost: $150 per hour (minimum 2-hour booking)
Learn to Cook & Eat Smart
Private Teen Cooking Zoom Classes are a fun, hands-on way to learn how to cook dinner while building knowledge about nutrition and health.
Recipes are sent in advance so you can cook along, with discussions covering macronutrients (protein, carbs, healthy fats), meal planning, TikTok food trends, and other topics of interest. For any dietary needs or special focus areas, please email edwina@nutrition4performance.com.au.
who runs the Zoom class?
Led by Edwina Ekins, a qualified Nutritionist and Culinary Nutritionist with over 10 years of experience working with teens.
Edwina holds a Graduate Diploma in Youth Mental Health and has a special interest in the connection between diet, mental health, and neuropsychology.
Additional Cooking Classes Available on request
Corporate Team Building Classes
Boost teamwork and have fun in the kitchen with our specially designed cooking experiences for corporate groups.
general Cooking Classes
Learn practical, nutritious recipes and cooking skills in a relaxed and friendly environment—perfect for individuals, friends, or small groups.